What happens in a cryo induced “cold-shock response?”
During the session, blood will rush to the core [...]
Who should not do cryotherapy
The following conditions are contraindications to whole body cryotherapy: [...]
How many sessions should I do?
We recommend starting with at least 3 session in [...]
Do people cryo and float same day?
Absolutely! We recommend a cryo session followed by a [...]
Do I have to shower before or after?
Nope! You’re totally dry for a Cryosauna session. [...]
What do I wear during the cryo session?
We’ll provide you with a robe and you can [...]